The Evolution Fresh line of pressed juice / smoothies are certainly healthier than the fancy coffee drinks but are still high in calories and should not be considered thirst quenchers. Starbucks also offers Iced Skinny Flavored Lattes, which use sugar-free flavored syrup however, this means they contain artificial sweeteners, which you may want to avoid. Or try the Iced Caffè Americano at 15 calories for 16 ounces. There is also a Cool Lime Starbucks Refresher, made with citrus fruit juice, mint, and a lime slice, shaken with Green Coffee Extract, which is 50 calories for 16 ounces. The Very Berry Hibiscus Refresher, made with fruit juice, blackberries and Green Coffee Extract, is 70 calories for 16 ounces. Or you can go for the 12-ounce version of the Teavana Black Shaken Iced Tea with Lemonade (also unsweetened) for 35 calories. In case you didn't already know, almost none of the Frappuccinos and other fancy drinks are healthy choices.īest Bets: Go for a mix of Teavana Black Shaken Iced Tea and Shaken Teavana Iced Passion Tea, both are unsweetened and very tasty with zero calories. Here are a few examples of other high-calorie drinks from Starbucks: Iced Caffè Mocha and Iced Caramel Macchiato (16 ounces with 2 percent milk and no whipped cream have 230 calories), and an Iced Tiramisu Latte (16 ounces with 2 percent milk and no whipped cream have 190 calories). Their Fizzio Handcrafted Sodas are also new and may seem healthy, but they're not 16 ounces have 100 calories. It has also launched a S'mores Frappuccino Blended Coffee (500 calories for 16 ounces) and Caramel Ribbon Crunch Frappuccino Blended Coffee (480 calories for 16 ounces). Its latest drink releases are Frappuccino Fan Flavors that range from 350 to 510 calories. Starbucks is known for creating the coffee culture as well as for serving high-calorie coffee drinks.
Try to just get a plain black iced coffee, sweeten it yourself, and add a dash of skim milk. They also offer almond milk and non-fat milk use those if you don't take your coffee black. A small iced coffee would be about 10 to15 calories for the shot of flavoring. Also, stay clear of "swirls" such as butter pecan, hazelnut, French vanilla, rocky road, cookie dough, and Oreoīest Bets: DD does offer sugar-free versions of the following, if you don't mind artificial sweeteners: Blueberry, Caramel, Coconut, French Vanilla, Hazelnut, Raspberry and Toasted Almond. The White Chocolate Raspberry and Caramel Mocha have180 calories for a medium black iced coffee with no other sweetener. DD no longer has flavored brewed coffee instead they add high-calorie shots or swirls – too bad. The Coolatta, for example, can have as many as 990 caloriesmore than 50 percent of what most people should consume in a day.
Stay away from most of the fancier drinks that are obviously high in calories. DD also has an Oreo and Chips Ahoy Swirl Iced Coffee, which it's promoting as 110 to 340 calories. Also, watch out for those Frosty shakes they're high in calories and should always be considered dessert.īest Bet: Brewed Unsweetened Iced Tea, which has no calories, or a small Honest Tropical Green Tea at 60 calories.ĭD recently launched an iced green tea, which ranges from 5 to 150 calories. They promote the lemonade as somewhat healthy and natural, but all these drinks have added sugar. There's also an All-Natural Lemonade, which ranges from 150 to 280 calories, and Honest Green Tea, which has from 60 to 130 calories. The flavors include Blueberry Pineapple and Orange Mango and have from 170 to 330 calories. Wendy's has a line of FruitTea Chillers made with organic green tea, fruit purée, and juice.
Best Bet: Order the iced coffee without milk or sugar, or the unsweetened tea.
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